Eating healthy on the road can be its own special challenge–whether you’re visiting family, on a road trip, flying to a conference for work, or on vacation. You might be busy, not near a grocery store, or not in control of your food options.
In this week’s episode of the Love & Greens podcast I talk strategy for not completely losing your mind over food while you’re on the road. I hope this is helpful!
Or, just listen here:
Mentioned in the episode: Vega One and the Tribest personal blender/grinder (the Tribest was a great purchase because I use the grinder attachment at home for grinding nuts and seeds, and I use the blender attachment as my “travel blender”)
As always if you have any questions or topics you would like me to address in a future episode, just hit me up in the comments here, or contact me. If you want to subscribe so you never miss an episode of the Love & Greens podcast, you can do that here.
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Thanks Eileen! Heading out on a trip today and needed this! We won’t gain 10 pounds and end up in a sugar coma after all!