OMG OMG! I am so excited to share the very first Love & Greens podcast!
In here I talk about my top two secrets for making healthy changes to your diet. And it’s not anything stupid like “don’t eat after 6pm” or “throw out all the food in your pantry” nonsense. Just my real-world practices that have allowed me to radically change my family’s diet over time. From eating pepperoni pizza every night and donuts every morning…to eating a whole foods vegan diet.
Have a listen and do let me know what you think! I would also love to answer listener questions in a future podcast, so hit me up over here.
Resources listed in the podcast:
- My green smoothie system (ebook coming soon!)
- My favorite salad dressing ever, Sunshine Tahini Deressing (at the bottom of that post)
- My super-simple recipe for kale chips