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	<title>Comments on: Ritual</title>
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	<description>Love &#38; Greens</description>
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		<title>By: Eileen</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-473</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Thu, 31 Dec 2009 22:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-473</guid>
		<description>Oh, Cathy what a moving story. I feel like grief is one of the more important times for ritual--like, it is so easy to ignore it or self-medicate or whatever. To say &quot;this, now&quot; to grief is so scary and uncomfortable. And yet it&#039;s the only way through, I think. Thanks for sharing this.

And thanks to everyone for sharing your rituals, I feel so lucky that such thoughtful people are here :)</description>
		<content:encoded><![CDATA[<p>Oh, Cathy what a moving story. I feel like grief is one of the more important times for ritual&#8211;like, it is so easy to ignore it or self-medicate or whatever. To say &#8220;this, now&#8221; to grief is so scary and uncomfortable. And yet it&#8217;s the only way through, I think. Thanks for sharing this.</p>
<p>And thanks to everyone for sharing your rituals, I feel so lucky that such thoughtful people are here <img src='http://eileenvalazza.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: cathy</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-472</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Thu, 31 Dec 2009 06:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-472</guid>
		<description>I loved your post here and relate to the comments posted about big and the more earthly rituals.    I also find meaning and hope in cleaning the kitchen before bed, and this ritual sustains me more than the bigger rituals I&#039;ve done, but sometimes you have to make big rituals, too.

Like...  my dad died, and he hadn&#039;t been the nicest person to me, but my mother shut me out, and there was no funeral, and I was so glad my dad was released from his illness, but I still grieved about so much stuff from the past, so I made my own funeral for him.  I went to the coast and let go of a lot of hard, concrete things into the water and also let some flowers be captured by the waves.

It was hard to do.  My stomach was in my throat because I was so aware of the power of what I was doing and didn&#039;t want to screw up for him or for me.  I just tried hard to focus on releasing him and releasing myself.

I did really well.  The ritual helped me so much, and I haven&#039;t been slowed down in my grieving of my father.  I feel free to feel whatever I need to feel because I have done right by his place in my life -- and that is something that a regular funeral wouldn&#039;t have been able to do.</description>
		<content:encoded><![CDATA[<p>I loved your post here and relate to the comments posted about big and the more earthly rituals.    I also find meaning and hope in cleaning the kitchen before bed, and this ritual sustains me more than the bigger rituals I&#8217;ve done, but sometimes you have to make big rituals, too.</p>
<p>Like&#8230;  my dad died, and he hadn&#8217;t been the nicest person to me, but my mother shut me out, and there was no funeral, and I was so glad my dad was released from his illness, but I still grieved about so much stuff from the past, so I made my own funeral for him.  I went to the coast and let go of a lot of hard, concrete things into the water and also let some flowers be captured by the waves.</p>
<p>It was hard to do.  My stomach was in my throat because I was so aware of the power of what I was doing and didn&#8217;t want to screw up for him or for me.  I just tried hard to focus on releasing him and releasing myself.</p>
<p>I did really well.  The ritual helped me so much, and I haven&#8217;t been slowed down in my grieving of my father.  I feel free to feel whatever I need to feel because I have done right by his place in my life &#8212; and that is something that a regular funeral wouldn&#8217;t have been able to do.</p>
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		<title>By: Andrew Lightheart @alightheart</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-471</link>
		<dc:creator>Andrew Lightheart @alightheart</dc:creator>
		<pubDate>Wed, 30 Dec 2009 20:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-471</guid>
		<description>This.  Now.

Totally beautiful!

Thank you - made my head go quiet.
.-= Andrew Lightheart @alightheart&#180;s last blog ..&lt;a href=&quot;http://www.apeacefulresolution.com/2009/12/22/how-to-make-sure-you-fight-at-christmas/&quot; rel=&quot;nofollow&quot;&gt;How to make sure you fight at Christmas&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This.  Now.</p>
<p>Totally beautiful!</p>
<p>Thank you &#8211; made my head go quiet.<br />
.-= Andrew Lightheart @alightheart&#180;s last blog ..<a href="http://www.apeacefulresolution.com/2009/12/22/how-to-make-sure-you-fight-at-christmas/" rel="nofollow">How to make sure you fight at Christmas</a> =-.</p>
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		<title>By: char brooks</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-470</link>
		<dc:creator>char brooks</dc:creator>
		<pubDate>Sun, 27 Dec 2009 01:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-470</guid>
		<description>i love this post too, eileen.

my ritual is cleaning up the kitchen before going to bed.  i love getting up in the morning to a clean kitchen - puts me in a great mood every time.

when i have something to brew on, i usually find something to clean as a way to think it through.

there is a lot of comfort for me in the traditional jewish stuff i grew up on and also a growing realization that there are other ways of meditation and prayer that feel more comforting to me which i rely on more often than my traditional judaism.

your post makes me appreciate different parts of my life that i&#039;d previously overlooked.

thankss.
.-= char brooks&#180;s last blog ..&lt;a href=&quot;http://the-first-step.com/2009/12/24/how-the-littlest-things-can-make-the-biggest-difference-in-your-life-and-in-your-health/&quot; rel=&quot;nofollow&quot;&gt;How The Littlest Things Can Make The Biggest Difference In Your Life and In Your Health&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>i love this post too, eileen.</p>
<p>my ritual is cleaning up the kitchen before going to bed.  i love getting up in the morning to a clean kitchen &#8211; puts me in a great mood every time.</p>
<p>when i have something to brew on, i usually find something to clean as a way to think it through.</p>
<p>there is a lot of comfort for me in the traditional jewish stuff i grew up on and also a growing realization that there are other ways of meditation and prayer that feel more comforting to me which i rely on more often than my traditional judaism.</p>
<p>your post makes me appreciate different parts of my life that i&#8217;d previously overlooked.</p>
<p>thankss.<br />
.-= char brooks&#180;s last blog ..<a href="http://the-first-step.com/2009/12/24/how-the-littlest-things-can-make-the-biggest-difference-in-your-life-and-in-your-health/" rel="nofollow">How The Littlest Things Can Make The Biggest Difference In Your Life and In Your Health</a> =-.</p>
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		<title>By: Pauline Esson</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-469</link>
		<dc:creator>Pauline Esson</dc:creator>
		<pubDate>Thu, 24 Dec 2009 12:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-469</guid>
		<description>This is wonderful Eileen.
I&#039;m very pleased to have the encouragement to look at my rituals.

If I&#039;m home when the sun sets, I sit down and have a moment of spectacular natural beauty all to myself.
I&#039;m considering organising client session times next year so I&#039;m available for the sunset.

Before my gentlemanfriend and I start to cook together, we put on some music, pour a glass of wine, have a little &#039;ching&#039; of the glasses then start shuffling and chopping away. We love that.

And, this afternoon, at 3pm, as I am every year, I will be sitting with a glass of (so dry it&#039;s almost salty) sherry, feeling all expansive and a little teary as the Kings College Cambridge choir soloist starts the concert with Once in Royal David&#039;s City.
I&#039;m not religious in the slightest but the church organ and whole choir singing is so incredibly touching and rousing.

I&#039;ll be thinking more about this for 2010.
.-= Pauline Esson&#180;s last blog ..&lt;a href=&quot;http://thepracticalsoul.com/?p=505&quot; rel=&quot;nofollow&quot;&gt;It’s coming….&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is wonderful Eileen.<br />
I&#8217;m very pleased to have the encouragement to look at my rituals.</p>
<p>If I&#8217;m home when the sun sets, I sit down and have a moment of spectacular natural beauty all to myself.<br />
I&#8217;m considering organising client session times next year so I&#8217;m available for the sunset.</p>
<p>Before my gentlemanfriend and I start to cook together, we put on some music, pour a glass of wine, have a little &#8216;ching&#8217; of the glasses then start shuffling and chopping away. We love that.</p>
<p>And, this afternoon, at 3pm, as I am every year, I will be sitting with a glass of (so dry it&#8217;s almost salty) sherry, feeling all expansive and a little teary as the Kings College Cambridge choir soloist starts the concert with Once in Royal David&#8217;s City.<br />
I&#8217;m not religious in the slightest but the church organ and whole choir singing is so incredibly touching and rousing.</p>
<p>I&#8217;ll be thinking more about this for 2010.<br />
.-= Pauline Esson&#180;s last blog ..<a href="http://thepracticalsoul.com/?p=505" rel="nofollow">It’s coming….</a> =-.</p>
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		<title>By: Leah</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-468</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Wed, 23 Dec 2009 22:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-468</guid>
		<description>Love this post! I resonate with so much of it...from the not knowing what CCD stands for to the liking the shared intention of a group gathered together in ritual. While I may not want to be part of that particular group, I do see the value in rituals and would like to create some for myself. I suppose I do have some now that I&#039;m thinking of it...like doing Art Every Day Month for the last 7 years. That&#039;s an every November ritual. But I&#039;d like to have some for holidays, some with the hubster, some for seasons maybe, some smaller ones for my home. Something to think about for sure!
.-= Leah&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/CreativeEveryDay/~3/zZ7vjCXHtEc/honoring-the-dark-welcoming-the-light.html&quot; rel=&quot;nofollow&quot;&gt;Honoring the Dark, Welcoming the Light&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Love this post! I resonate with so much of it&#8230;from the not knowing what CCD stands for to the liking the shared intention of a group gathered together in ritual. While I may not want to be part of that particular group, I do see the value in rituals and would like to create some for myself. I suppose I do have some now that I&#8217;m thinking of it&#8230;like doing Art Every Day Month for the last 7 years. That&#8217;s an every November ritual. But I&#8217;d like to have some for holidays, some with the hubster, some for seasons maybe, some smaller ones for my home. Something to think about for sure!<br />
.-= Leah&#180;s last blog ..<a href="http://feedproxy.google.com/~r/CreativeEveryDay/~3/zZ7vjCXHtEc/honoring-the-dark-welcoming-the-light.html" rel="nofollow">Honoring the Dark, Welcoming the Light</a> =-.</p>
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		<title>By: Mtn Jim Fisher</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-467</link>
		<dc:creator>Mtn Jim Fisher</dc:creator>
		<pubDate>Wed, 23 Dec 2009 21:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-467</guid>
		<description>what rituals have I totally made up?  well, pretty much all of them, Eileen! :-)

kinda like belief systems...you know, B.S.

and what to do when they don&#039;t work anymore?..get rid of them and adopt a new one that does!

thanks for the thoughtful post,

Mtn Jim
.-= Mtn Jim Fisher&#180;s last blog ..&lt;a href=&quot;http://mtnjimfisher.com/general/time-freedom-and-choice&quot; rel=&quot;nofollow&quot;&gt;Time, Freedom, and Choice&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>what rituals have I totally made up?  well, pretty much all of them, Eileen! <img src='http://eileenvalazza.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>kinda like belief systems&#8230;you know, B.S.</p>
<p>and what to do when they don&#8217;t work anymore?..get rid of them and adopt a new one that does!</p>
<p>thanks for the thoughtful post,</p>
<p>Mtn Jim<br />
.-= Mtn Jim Fisher&#180;s last blog ..<a href="http://mtnjimfisher.com/general/time-freedom-and-choice" rel="nofollow">Time, Freedom, and Choice</a> =-.</p>
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		<title>By: Andy Dolph</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-466</link>
		<dc:creator>Andy Dolph</dc:creator>
		<pubDate>Wed, 23 Dec 2009 21:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-466</guid>
		<description>Great post -

I love ritual and have created lots of it in different situations - I really believe that the symbolism of ritual acts can be amazingly powerful - in everyday rituals, yes, but also in larger ones.
To me, it&#039;s too bad when we just let the tradition totally dictate what we&#039;re going to do, without learning about why we do it, and having the opportunity to form it in a way that&#039;s most significant to the people involved.
A couple of years ago, I was honored to be asked to officiate at the wedding of a dear friend - partly because she wanted me to create a ritual that would meet their desires to have something that was meaningful to them, and yet would not be excessively uncomfortable for their families, some of whom have very conservative beliefs.
It was an amazing journey for me to research, write and perform that ritual.  I was honored to do it.
Be well!
Andy
http://binauraljourneys.com
.-= Andy Dolph&#180;s last blog ..&lt;a href=&quot;http://andydolph.com/2009/12/23/music-that-moves-me/&quot; rel=&quot;nofollow&quot;&gt;Music that moves me&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great post -</p>
<p>I love ritual and have created lots of it in different situations &#8211; I really believe that the symbolism of ritual acts can be amazingly powerful &#8211; in everyday rituals, yes, but also in larger ones.<br />
To me, it&#8217;s too bad when we just let the tradition totally dictate what we&#8217;re going to do, without learning about why we do it, and having the opportunity to form it in a way that&#8217;s most significant to the people involved.<br />
A couple of years ago, I was honored to be asked to officiate at the wedding of a dear friend &#8211; partly because she wanted me to create a ritual that would meet their desires to have something that was meaningful to them, and yet would not be excessively uncomfortable for their families, some of whom have very conservative beliefs.<br />
It was an amazing journey for me to research, write and perform that ritual.  I was honored to do it.<br />
Be well!<br />
Andy<br />
<a href="http://binauraljourneys.com" rel="nofollow">http://binauraljourneys.com</a><br />
.-= Andy Dolph&#180;s last blog ..<a href="http://andydolph.com/2009/12/23/music-that-moves-me/" rel="nofollow">Music that moves me</a> =-.</p>
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		<title>By: Wormy</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-465</link>
		<dc:creator>Wormy</dc:creator>
		<pubDate>Wed, 23 Dec 2009 16:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-465</guid>
		<description>This time of year I have a baking ritual. I love baking, but this is about the only time in the year that I do it in any sort of volume. I bake and bake and bake and then I give it away. I love it. Baking calms me right down, mixing in the eggs and sugar, butter and flour into all sorts of different creations creates a now to this season that I love. It also is done in much loving memory of my grandmother who used to be a baking goddess. Now she is gone I&#039;ve taken on the mantle and do the Christmas baking. Love it.
.-= Wormy&#180;s last blog ..&lt;a href=&quot;http://thesecretlifeofwormhill.wordpress.com/2009/12/20/the-turning-point/&quot; rel=&quot;nofollow&quot;&gt;The Turning Point&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This time of year I have a baking ritual. I love baking, but this is about the only time in the year that I do it in any sort of volume. I bake and bake and bake and then I give it away. I love it. Baking calms me right down, mixing in the eggs and sugar, butter and flour into all sorts of different creations creates a now to this season that I love. It also is done in much loving memory of my grandmother who used to be a baking goddess. Now she is gone I&#8217;ve taken on the mantle and do the Christmas baking. Love it.<br />
.-= Wormy&#180;s last blog ..<a href="http://thesecretlifeofwormhill.wordpress.com/2009/12/20/the-turning-point/" rel="nofollow">The Turning Point</a> =-.</p>
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		<title>By: Pearl Mattenson</title>
		<link>http://eileenvalazza.com/2009/12/ritual/#comment-464</link>
		<dc:creator>Pearl Mattenson</dc:creator>
		<pubDate>Wed, 23 Dec 2009 10:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=2148#comment-464</guid>
		<description>creating intentionality and purpose resonate very much with ritual for me. In my life I had always had many rituals that were associated with religious practice. And then we had kids, and they are ritual junkies. Almost anything we did once became a &#039;ritual&#039; becasue they loved it and wanted it again. So now our lives are chock full of rituals.

And I think rituals are like an eternal camera- taking snapshots of the meaningful moments
.-= Pearl Mattenson&#180;s last blog ..&lt;a href=&quot;http://shivanatacallings.wordpress.com/2009/12/22/12-22-09/&quot; rel=&quot;nofollow&quot;&gt;12.22.09&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>creating intentionality and purpose resonate very much with ritual for me. In my life I had always had many rituals that were associated with religious practice. And then we had kids, and they are ritual junkies. Almost anything we did once became a &#8216;ritual&#8217; becasue they loved it and wanted it again. So now our lives are chock full of rituals.</p>
<p>And I think rituals are like an eternal camera- taking snapshots of the meaningful moments<br />
.-= Pearl Mattenson&#180;s last blog ..<a href="http://shivanatacallings.wordpress.com/2009/12/22/12-22-09/" rel="nofollow">12.22.09</a> =-.</p>
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