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	<title>Comments on: Remedial Meditation (Remeditation?)</title>
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	<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/</link>
	<description>Love &#38; Greens</description>
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		<title>By: Natalia</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-382</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-382</guid>
		<description>P.S. I&#039;m comforted by your terrible meditation skills (mine are terrible too)! ;) Thanks so much for sharing this. And I agree: it&#039;s worth it. Oy vey.

Love that you include your dog in this, by the way. Mine, Naomi, is always with me, too :)</description>
		<content:encoded><![CDATA[<p>P.S. I&#8217;m comforted by your terrible meditation skills (mine are terrible too)! <img src='http://eileenvalazza.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Thanks so much for sharing this. And I agree: it&#8217;s worth it. Oy vey.</p>
<p>Love that you include your dog in this, by the way. Mine, Naomi, is always with me, too <img src='http://eileenvalazza.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Natalia</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-381</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-381</guid>
		<description>Oh, man, I didn&#039;t even see this until Now! Pfft.

Yay!

Thanks a lot!!</description>
		<content:encoded><![CDATA[<p>Oh, man, I didn&#8217;t even see this until Now! Pfft.</p>
<p>Yay!</p>
<p>Thanks a lot!!</p>
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		<title>By: What is a monkey mind? &#171; Monkey Mind Mama</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-380</link>
		<dc:creator>What is a monkey mind? &#171; Monkey Mind Mama</dc:creator>
		<pubDate>Tue, 01 Sep 2009 03:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-380</guid>
		<description>[...] a practice for a reason.  It takes a lot of practice!  I can relate to this excerpt from Eileen, from Soul Sleuthing&#8217;s brilliant post below: &#8220;When I first started practicing meditation I plunged headfirst into [...] </description>
		<content:encoded><![CDATA[<p>[...] a practice for a reason.  It takes a lot of practice!  I can relate to this excerpt from Eileen, from Soul Sleuthing&#8217;s brilliant post below: &#8220;When I first started practicing meditation I plunged headfirst into [...]</p>
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		<title>By: Susan</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-379</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 30 Aug 2009 18:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-379</guid>
		<description>Loved this!  My yoga practice is like your mediation.  Most of the poses and flows are riddled with mental chatter however, like you I think of it as a practice and sometimes at the end I sit and a moment of deep calm and fullness occurs. That moment is worth all the practice!  I enjoy your style of writing and have just entered the blogging world.  It&#039;s nice to have some inspiring mentors to track!  Susan
.-= Susan&#180;s last blog ..&lt;a href=&quot;http://susanbclarke.com/?p=103&quot; rel=&quot;nofollow&quot;&gt;Leaking Fire&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Loved this!  My yoga practice is like your mediation.  Most of the poses and flows are riddled with mental chatter however, like you I think of it as a practice and sometimes at the end I sit and a moment of deep calm and fullness occurs. That moment is worth all the practice!  I enjoy your style of writing and have just entered the blogging world.  It&#8217;s nice to have some inspiring mentors to track!  Susan<br />
.-= Susan&#180;s last blog ..<a href="http://susanbclarke.com/?p=103" rel="nofollow">Leaking Fire</a> =-.</p>
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		<title>By: Meditation zeitgeist, August 7, 2009 &#124; Wildmind Buddhist Meditation</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-378</link>
		<dc:creator>Meditation zeitgeist, August 7, 2009 &#124; Wildmind Buddhist Meditation</dc:creator>
		<pubDate>Fri, 07 Aug 2009 16:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-378</guid>
		<description>[...] at Soul Sleuthing gives a very honest account of what her experience of meditation is, complete with wandering thoughts (and wandering [...] </description>
		<content:encoded><![CDATA[<p>[...] at Soul Sleuthing gives a very honest account of what her experience of meditation is, complete with wandering thoughts (and wandering [...]</p>
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		<title>By: Barbara Martin (@Reptitude)</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-377</link>
		<dc:creator>Barbara Martin (@Reptitude)</dc:creator>
		<pubDate>Wed, 05 Aug 2009 19:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-377</guid>
		<description>You mean having a meditation practice means you are supposed to practice it like practicing the piano? Terrific blow by blow here. Hmmm. :)
.-= Barbara Martin (@Reptitude)&#180;s last blog ..&lt;a href=&quot;http://reptitude.com/creativity/be-more-creative-by-being-in-the-moment/&quot; rel=&quot;nofollow&quot;&gt;Be More Creative by Being in the Moment&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You mean having a meditation practice means you are supposed to practice it like practicing the piano? Terrific blow by blow here. Hmmm. <img src='http://eileenvalazza.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Barbara Martin (@Reptitude)&#180;s last blog ..<a href="http://reptitude.com/creativity/be-more-creative-by-being-in-the-moment/" rel="nofollow">Be More Creative by Being in the Moment</a> =-.</p>
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		<title>By: PJ Harris</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-376</link>
		<dc:creator>PJ Harris</dc:creator>
		<pubDate>Mon, 03 Aug 2009 18:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-376</guid>
		<description>Perfectionism (and fear) is the main thing that stands in my way of meditation. I can&#039;t meditate until I am good at it. How will I get good at it until I PRACTICE? Great article and tweeted. PJ Harris, LMP</description>
		<content:encoded><![CDATA[<p>Perfectionism (and fear) is the main thing that stands in my way of meditation. I can&#8217;t meditate until I am good at it. How will I get good at it until I PRACTICE? Great article and tweeted. PJ Harris, LMP</p>
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		<title>By: leah</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-375</link>
		<dc:creator>leah</dc:creator>
		<pubDate>Sat, 01 Aug 2009 22:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-375</guid>
		<description>ha! my experience with meditation is much like yours. I laughed with recognition reading your description. :-)
.-= leah&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/CreativeEveryDay/~3/MP23yzmP4MM/ced-august-theme-move.html&quot; rel=&quot;nofollow&quot;&gt;CED August Theme: Move&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>ha! my experience with meditation is much like yours. I laughed with recognition reading your description. <img src='http://eileenvalazza.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
.-= leah&#180;s last blog ..<a href="http://feedproxy.google.com/~r/CreativeEveryDay/~3/MP23yzmP4MM/ced-august-theme-move.html" rel="nofollow">CED August Theme: Move</a> =-.</p>
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	<item>
		<title>By: Cam</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-374</link>
		<dc:creator>Cam</dc:creator>
		<pubDate>Sat, 01 Aug 2009 21:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-374</guid>
		<description>Such an honest post, it brought little tears of relief to my eyes! I still feel that meditation is down there with flossing my teeth, so plain English inspiration (such as this article) helps a lot.

Thanks :)
.-= Cam&#180;s last blog ..&lt;a href=&quot;http://wildlings.org/2009/08/01/new-poem-farewell-to-julia/&quot; rel=&quot;nofollow&quot;&gt;New Poem: Farewell to Julia&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Such an honest post, it brought little tears of relief to my eyes! I still feel that meditation is down there with flossing my teeth, so plain English inspiration (such as this article) helps a lot.</p>
<p>Thanks <img src='http://eileenvalazza.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Cam&#180;s last blog ..<a href="http://wildlings.org/2009/08/01/new-poem-farewell-to-julia/" rel="nofollow">New Poem: Farewell to Julia</a> =-.</p>
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		<title>By: Mahala Mazerov</title>
		<link>http://eileenvalazza.com/2009/08/remedial-meditation-remeditation/#comment-373</link>
		<dc:creator>Mahala Mazerov</dc:creator>
		<pubDate>Sat, 01 Aug 2009 21:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://soulsleuthing.com/?p=1325#comment-373</guid>
		<description>I love this description of your monkey mind, all the more because you express how essential meditation has become to your life. I think most of us follow the same stages you do, the early delightful plunge -- what I call the honeymoon phase -- and then the stage where meditation feels like one more laborious obligation. Sadly most people stop there, they don&#039;t return to discover the delicious bubble bath practice. (How I love your description!)

To find that requires you to let go of judgments - this was a good practice, I must be doing this wrong, this is boring, today I&#039;m in bliss - and accept that practice is simply that, *practice.* It&#039;s all good.
.-= Mahala Mazerov&#180;s last blog ..&lt;a href=&quot;http://luminousheart.com/2009/07/meditation-survey/&quot; rel=&quot;nofollow&quot;&gt;Your Turn To Ask, A Meditation Survey&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love this description of your monkey mind, all the more because you express how essential meditation has become to your life. I think most of us follow the same stages you do, the early delightful plunge &#8212; what I call the honeymoon phase &#8212; and then the stage where meditation feels like one more laborious obligation. Sadly most people stop there, they don&#8217;t return to discover the delicious bubble bath practice. (How I love your description!)</p>
<p>To find that requires you to let go of judgments &#8211; this was a good practice, I must be doing this wrong, this is boring, today I&#8217;m in bliss &#8211; and accept that practice is simply that, *practice.* It&#8217;s all good.<br />
.-= Mahala Mazerov&#180;s last blog ..<a href="http://luminousheart.com/2009/07/meditation-survey/" rel="nofollow">Your Turn To Ask, A Meditation Survey</a> =-.</p>
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